In today's dynamic ever-changing world, possessing a broad understanding of general knowledge and current affairs is vital. This knowledge base empowers you to navigate in various aspects of life, from personal growth to meaningful decision-making. A solid grasp of general knowledge provides a framework for interpreting the world around you. It en

A vitamin is one of a group of organic substances, present in minute amounts in natural foodstuffs, that are essential to normal metabolism; insufficient amounts in the diet may cause deficiency diseases. Vitamins are divided into two groups: (i) Fat-soluble Vitamins - Vitamins A, D, E and K are fat-soluble (ii) Water-soluble Vitamins - Vitamins C